At WinWin Functional Fitness, we believe in empowering individuals through innovative training methods that enhance strength, flexibility, and overall wellness. Join our community and experience a supportive environment where your fitness goals become a reality!
HYROX training is a unique fitness that combines endurance, strength, and functional movements to challenge your body in new ways. Designed for athletes of all levels, this training system pushes you to your limits while overall fitness and performance. Join the movement and discover how HYROX can transform your workout routine and help you achieve your fitness goals. you ready to take on the challenge?
HYROX Training
Hatha Yoga
This class is a blend of Hatha and Vinyasa Yoga. The teacher enjoys building logical yoga sequences that safely bring the students into the more challenging poses and focuses on giving an enjoyable class where everyone feels they can progress at their own pace. The class will be given primarily in English but the teacher speaks French if needed.
Functional training
Functional training focuses on exercises that mimic everyday activities, helping to improve strength, balance, and coordination. This training enhances overall fitness and prepares your body for real-life movements, making it ideal for individuals of all fitness levels.
Pilates
Join our Pilates class, where our expert instructor guide you through exercises designed to improve your physical strength, flexibility, and posture. You'll not only strengthen your body but also enhance your mental awareness, creating a balanced approach to wellness. Experience the benefits of Pilates in a supportive and welcoming environment. Embrace the journey to a healthier, more mindful you!
- Be Ready for Christmas -
Special offers for those who want to get in shape before Christmas.
* Offers valid for 07h and 13h and for those who want to drop in or train in the open gym.
"Is the age, physical, mental limitations and own shortcomings taken into account? "
Definitely, it is a small and cosy gym where you can make a more personal follow-up than in a big place
"Physical training is just for advanced athletes"
It's for anyone who wants to improve their physical and mental wellbeing
"I'm not fit enough to start"
Don't worry, the exercises are scaled so you can do them safely