At our gym, we focus on functional fitness exercises. This type of training prepares your body for activities you perform in daily life, helping you move better and prevent injuries.

We offer both private and group fitness classes. To ensure personalized attention, group sessions are kept small, with a maximum of eight participants per class.

If you are new to fitness, we highly recommend starting with a private class. This will allow you to learn the basic exercises and how to properly use the equipment. Once you are comfortable with these fundamentals, you can then join our group classes.

The key to making progress in your fitness journey is consistency in your training. We understand that life can get busy, but remember that allowing too much time to pass between your workouts can slow down your progress.

A great indicator of your progress is an increase in your exercise performance

Definitely, it is a small and cosy gym where you can make a more personal follow-up than in a big place

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You can reach us at staff@winwinfunctionalfitness.be or send a WhatsApp message to +32470870849. We will get back to you as soon as possible.

Don't worry, the exercises are scaled so you can do them safely